Does this sound like you?
You say yes before checking in with yourself...and feel resentment creep in later.
You feel responsible for other people’s comfort while quietly neglecting your own.
You hold it all together on the outside, while feeling unseen or alone underneath.
You tend to erupt and get angry after weeks of repressing your own voice and needs.
You struggle to rest, receive, or slow down without guilt.
You feel like you have to fix other people’s problems or rescue people.
You over-give and over-function until exhaustion or irritability forces a stop.
You were born with a huge loving heart, but many of these traits are survival strategies that you don’t need anymore. You can be loving and helpful without being inauthentic or abandoning yourself.
You can be a loving person without abandoning yourself
Welcome to our online recovery group for people-pleasers and over-givers!
Starting Monday May 18th 6:30pm MST
$80 for the 4-week program
(That’s $20 per session)
Each session is one hour and 15 minutes long and includes:
Short grounding meditation
Topic introduction/Reflective prompt
Group sharing
Closing meditation plus weekly integration handout
STEP ONE:
Pay $80 via Venmo, PayPal, or CashApp.
STEP TWO:
Join the Zoom with this link, no password required: https://us06web.zoom.us/j/2834418077
Our group sessions are held in a safe and structured container, facilitated compassionately by Chelsie Taylor (see bio below!)
Questions? Want to talk first?
Email me at chelsiemaytaylor@gmail.com
Facilitator: Chelsie Taylor
Hi! I am a professionally trained coach with over a decade of experience working with women who feel exhausted from over-giving, over-functioning, and relational burnout. My work is rooted in professional practice as well as lived experienced informed by my own recovery from people-pleasing and self-abandonment.
My facilitation style is warm and playful. In each session I combine self-inquiry, emotional regulation tools, and inner child work to support you with lasting change.
I create spaces where participants can be deeply seen and heard without being “fixed” or told what to do. I’ve been told that I bring depth, care, and humor into my sessions while keeping everything structured and purposeful.